Friday Favorites: Cannabis for Inflammatory Bowel Disease (IBD)
Even though using cannabis may help with IBD symptoms in the short-term, it may make...
Health and Nutrition Videos
Friday Favorites: The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
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Nitrates in Food to Help Fight Respiratory Tract Infections
Perhaps it’s no coincidence that an infusion of spinach leaves has evidently been used since...
The Benefits of Saffron for Treating Age-Related Macular Degeneration
Eight threads of saffron a day can improve visual acuity in older adults with mild...
Friday Favorites: Mushrooms for Prostate Cancer and Cancer Survival
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in...
What Is Essential Hand Tremor and How to Prevent and Treat It
What is the role of dietary beta-carboline alkaloids in the development of the most common...
Microbiome Manipulation with Oligomannate for Treating Dementia
A prebiotic derived from a type of brown seaweed is used for mild to moderate...
Friday Favorites: How Useful Is Personalized Nutrition?
Perhaps it should be less about personalized nutrition and more about taking personal responsibility for...
Causes, Prevention, and Treatment of Varicose Veins
Perhaps Ugandans had more than 50 times fewer varicose veins for the same reason they...
Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?
Which of these three works, which doesn’t, and which may be too toxic to take...
Friday Favorites: The Effects of Cleaning Products and Air Fresheners on Lung Health
There is a reason the Centers for Disease Control and Prevention prohibit not only smoking,...
Fecal Transplant Experiments Show the Microbiome’s Role in Aging
Centenarian stool has anti-aging effects when fed to mice.
Anti-Inflammatory Foods: The Benefits of Berries
Which fruits have anti-inflammatory effects and which do not?
