Does Meditation Affect Cellular Aging?
Dr. Dean Ornish showed that his plant-based diet, exercise, and stress management intervention could in...
Health and Nutrition Videos
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating, why doesn’t this translate into more weight loss?
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Treating Alzheimer’s with Turmeric
What a teaspoon a day of the spice turmeric may be able to do for...
Preventing Alzheimer’s with Turmeric
Rural India has the lowest validated Alzheimer’s rates in the world. Is it due to...
Garlic & Raisins to Prevent Premature Birth
Consumption of even small amounts of garlic or raisins are associated with significantly lower risk...
Dioxins in U.S. Farm-Raised Catfish
Feed contaminated with toxic pollutants thought to originate from sewer sludge fed to chickens and...
Collaboration with the New Vectors of Disease
Appeasement by the food industry through partnerships with children’s organizations to steer the focus to...
Four Nuts Once a Month
A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs...
How the Egg Board Designs Misleading Studies
The cholesterol in eggs not only worsens the effects of saturated fat, but has a...
Barriers to Heart Disease Prevention
According to the Director of the famous Framingham Heart Study, the best way to manage...
Treating Gout with Cherry Juice
Cherry consumption has been shown to successfully prevent gout arthritis attacks, but what about cherry...
MRSA Superbugs in Meat
The emergence of pathogens resistant to even our antibiotics of last resort has raised the...
How to Prevent Prediabetes in Children
Prediabetes is a disease in and of itself, associated with early damage to the eyes,...
