The Best Way to Cook Sweet Potatoes
How does sweet potato baking compare to boiling and steaming, and should we eat the...
Health and Nutrition Videos
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating, why doesn’t this translate into more weight loss?
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Anticancer Potential of Sweet Potato Proteins
Sweet potatoes are not just one of the healthiest and cheapest sources of nutrition; the...
Alzheimer’s Disease: Grain Brain or Meathead?
Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked...
Academy of Nutrition & Dietetics Conflicts of Interest
What effect do corporate sponsorships from food companies have on the American Academy of Family...
Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa...
Broccoli: Sprouts vs. Supplements
Broccoli sprouts are compared to “Broccomax” supplements.
When Low-Risk Means High-Risk
Dr. Rose’s sick-population concept may explain why many nutrition studies underestimate the role of diet...
Topical Application of Turmeric Curcumin for Cancer
For accessible cancers such as skin, mouth, and vulva, the spice turmeric can be applied...
Turmeric Curcumin & Colon Cancer
What role might the spice turmeric play in both the prevention of precancerous polyps, and...
Cadmium & Cancer: Plant vs. Animal Foods
Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and...
Watermelon for Sore Muscle Relief
Watermelon found to reduce muscle soreness after an intense workout—without the gut leakiness that occurs...
Gout Treatment with a Cherry on Top
How do sweet cherries compare to the drug allopurinol and a low-purine diet for the...
