Pistachio Nuts for Erectile Dysfunction
Men eating pistachio nuts experienced a significant improvement in blood flow through the penis accompanied...
Health and Nutrition Videos
The Heart Health Benefits of Cocoa vs. Chocolate
The massive COSMOS trial with more than 20,000 study participants found that eating the equivalent of one and a half tablespoons of natural cocoa powder a day can significantly reduce cardiovascular mortality risk.
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50 Shades of Greens
Since both coronary heart disease and impotence can be reversed with a healthy diet, sexual...
Survival of the Firmest: Erectile Dysfunction and Death
Because penile arteries are only about half the size of the coronary arteries in the...
Which Seaweed Is Most Protective Against Breast Cancer?
Nori seaweed snacks may favorably alter estrogen metabolism by modulating women's gut flora, resulting in...
Preventing Exercise-Induced Oxidative Stress with Watercress
Those eating a more plant-based diet may naturally have an enhanced antioxidant defense system to...
Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing...
Reducing Muscle Fatigue with Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower...
Keeping Your Hands Warm with Citrus
Phytonutrients in citrus, such as hesperidin, may increase blood flow sufficient to warm the hands...
Infant Seizures Linked to Mother’s Spirulina Use
Contamination of spirulina supplements with toxins from blue-green algae raises safety concerns.
Safety of Noni & Mangosteen Juice
Multilevel marketing companies accused of using exaggeration and pseudoscience to promote potentially dangerous products, such...
Is Carrageenan Safe?
Carrageenan is a food additive used as a thickener and fat substitute in a variety...
Dietary Treatment for Painful Menstrual Periods
Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual...
