September 14, 2020 The Benefits of Fasting for Healing Where did the idea of therapeutic fasting come from?
September 11, 2020 Flashback Friday: Is Organic Meat Less Carcinogenic? Researchers tested 76 samples of different kinds of meat, both organic and conventional, for 33...
September 9, 2020 The Best Diet for Weight Loss and Disease Prevention The most effective diet for weight loss may also be the healthiest.
September 7, 2020 The Efficacy and Safety of Creatine for High Homocysteine Those on a healthy plant-based diet with elevated homocysteine levels despite taking sufficient vitamin B12...
September 4, 2020 Flashback Friday: Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood...
September 2, 2020 Should Vegetarians Take Creatine to Normalize Homocysteine? What are the consequences of having to make your own creatine rather than relying on...
August 31, 2020 How to Test for Functional Vitamin B12 Deficiency Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin...
August 28, 2020 Flashback Friday: Can Saunas Detoxify Lead from the Body? How much does sweating via sauna or exercise get rid of lead and mercury?
August 26, 2020 Vegetarians and Stroke Risk Factors—Vitamin B12 and Homocysteine? Not taking B12 supplements or regularly eating B12 fortified foods may explain the higher stroke...
August 24, 2020 Vegetarians and Stroke Risk Factors—Animal Protein? Might animal protein-induced increases in the cancer-promoting grown hormone IGF-1 help promote brain artery integrity?
August 21, 2020 Flashback Friday: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this presentation...
August 19, 2020 Vegetarians and Stroke Risk Factors—Saturated Fat? How can we explain the drop in stroke risk as the Japanese diet became Westernized...