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Subscribe to NutritionFacts.org’s free newsletter! As a thank you, we’ll send you two delicious recipes featured in Dr. Greger’s upcoming The How Not to Age Cookbook. This much-anticipated culinary companion to How Not to Age launches in April 2025, and you can pre-order your copy now. Until then, enjoy recipes for Barley Risotto and Mixed Berry Crumble!

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Our goal is to provide you and your doctors with best peer-reviewed nutrition and health research, presented in a way that is easy to understand. We churn through thousands of studies a week so you can benefit from the latest in evidence-based nutrition science. 

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“The monthly newsletter is a great way for me to stay informed on the latest research, videos, blogs, and happenings at NutritionFacts. Half of the enjoyment of plant-based eating is enjoying great food, and I especially enjoy the newsletter’s features on different types of cuisine and recipes.” – Danette C.