The Benefits and Side Effects of Red and Green Rooibos Teas
Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common oxidized form that’s akin to black tea?
All Videos for AMPK
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The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty
A century ago, the age of first menstruation averaged as late as nearly 17. Why is sexual maturity coming so much earlier now?
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Side Effects of Metformin as a Life-Extension Drug
As a mild mitochondrial poison, metformin carries a variety of downsides.
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Does Metformin Work as a Life-Extension Drug?
Amazingly, diabetics placed on metformin may live longer lives than those who never got diabetes in the first place.
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Naturally Boosting AMPK with Exercise for Life Extension
AMPK is said to serve as a “mitochondrial guardian.”
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Naturally Boosting AMPK with Caloric Restriction for Life Extension
Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age.
