Is yoga better than other types of exercise, better than nothing but similar to other physical activity, or not beneficial even when it’s compared to doing nothing at all?
Losing weight can reduce sciatica, hypertension, and cancer risk, and reverse type 2 diabetes.
There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain.
Atherosclerotic plaque clogging the arteries feeding our spine may lead to low back pain, disc degeneration, and sciatic nerve irritation.
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability.
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
High cholesterol can lead to atherosclerosis in the vertebral arteries that nourish our spine, and result in disc degeneration and lower back pain—a leading cause of disability.
