Shaking the Salt Habit
What three things can we do to lower our sodium intake? Are there any tricks for interpreting nutrition facts labeling on processed foods?
Basil
Image Credit: Konstantin Kolosov / Pixabay. This image has been modified.
All Videos for Basil
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Is Hydroponic Basil as Healthy?
The antioxidant, phytonutrient, and vitamin content of basil grown in water (hydroponic) is compared to basil grown in soil.
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Vegetables Rate by Nitrate
If nitrates can boost athletic performance and protect against heart disease, which vegetables have the most—beans, bulb vegetables (like garlic and onions), fruiting vegetables (like eggplant and squash), greens (such as arugula), mushrooms, root vegetables (such as carrots and beets), or stem vegetables (such as celery and rhubarb)?
