Best Brain Foods: Berries and Nuts Put to the Test
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.
All Videos for Currants
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Dietary Treatments for Computer Eye Strain
Certain berries may help relieve visual fatigue associated with staring at a computer screen all day.
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Dietary Treatment of Glaucoma
Blueberries may help protect against age-related macular degeneration, and black currants may help halt the progression of glaucoma.
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Enhanced Athletic Recovery without Undermining Adaptation
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise?
