Culture Shock – Questioning the Efficacy and Safety of Probiotics
In certain medical conditions, probiotic supplements may actually make things worse.
All Videos for Lactic Acid
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Back in Circulation: Sciatica & Cholesterol
Atherosclerotic plaque clogging the arteries feeding our spine may lead to low back pain, disc degeneration, and sciatic nerve irritation.
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Reducing Muscle Soreness with Berries
Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon—by reducing muscle pain in long-distance runners.
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Reducing Muscle Fatigue with Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate concentrations.
