Dietary Guidelines: Progressing from Pyramid to Plate
MyPlate represents a significant improvement over the USDA Food Guide Pyramid.
All Videos for Protein
-
-
Plant Protein Preferable
Since foods are a package deal, Dr. Walter Willet, the Chair of Harvard’s nutrition department, recommends we emphasize plant sources of protein, rather than animal sources.
-
What Is Really in Hot Dogs?
What percentage of a hot dog is actually muscle tissue?
-
Raw Food Diet Myths
Some nutrients are destroyed by cooking, but some nutrients become more absorbable.
