![What About Coconuts, Coconut Milk, and Coconut Oil MCTs?](https://nutritionfacts.org/app/uploads/2017/08/37-18-120x90.jpeg)
What About Coconuts, Coconut Milk, and Coconut Oil MCTs?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function?
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.