Spicing Up DNA Protection
The DNA of those cooking with spices such as ginger, rosemary, and turmeric appears less susceptible to breakage.
Pumpkin
Image Credit: Kimberly Borup Banka Lewis / Pixabay. This image has been modified.
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Cavities and Coronaries: Our Choice
Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
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Mediating Radiation Exposure from Airline Travel
Based on studies of atomic bomb survivors, Chernobyl victims, and airline pilots exposed to more cosmic rays at high altitudes, it appears that fruits and vegetables may decrease radiation-induced chromosome damage.
