The Benefits and Side Effects of Red and Green Rooibos Teas
Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common oxidized form that’s akin to black tea?
Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common oxidized form that’s akin to black tea?
Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral-rich, but may have estrogenic side effects.
More than a dozen herbal teas were compared for their antioxidant activity.
