Coconut Oil and Abdominal Fat
What does a review of the evidence on the effects of coconut oil on weight loss and belly fat find?
What does a review of the evidence on the effects of coconut oil on weight loss and belly fat find?
The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol?