
Dr. Greger in the Kitchen: My New Favorite Beverage
Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not to Die Cookbook.
Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not to Die Cookbook.
What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks?
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning into full-blown cancer.
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants.
Might lectins help explain why those who eat more beans and whole grains have less cancer?
How can we properly cook beans?
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test.
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
A daily half-cup of cooked rice may carry a hundred times the acceptable cancer risk of arsenic. What about seaweed from the coast of Maine?
Which appear more protective: fermented soy foods, such as miso and tempeh, or unfermented soy, like tofu and soy milk?
Those who have higher vitamin C levels tend to have less lead in their bloodstream, but what happens when people are given vitamin C supplements to put it to the test?
All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects, so what if we ate the plants?