September 3, 2025 The Healthiest Way to Drink Coffee Why do those who drink filtered coffee tend to live longer than those who drink...
September 1, 2025 Does Coffee Help Boost Autophagy and Lifespan? In terms of longevity, three cups of decaf coffee appeared to be just as protective...
August 29, 2025 Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods We co-evolved a symbiosis with our good gut bacteria, but we are not holding up...
August 27, 2025 Preventing and Treating Sarcoidosis The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria...
August 25, 2025 Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program A plant-based lifestyle is put to the test against early and late-stage cancer
August 22, 2025 Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating? Why don’t more big payors in healthcare embrace plant-based eating?
August 20, 2025 Turmeric Supplements and Liver Toxicity An increasing number of case reports have linked turmeric extract supplements to liver injury.
August 18, 2025 Are Environmental Toxins Lower in Wild-Caught or Farmed Fish? The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in...
August 15, 2025 Friday Favorites: Do Vitamin C Supplements Help with Anxiety? What are the risks and benefits of using vitamin C for depression and anxiety?
August 13, 2025 The Benefits and Side Effects of Celery Can celery, a vegetable relatively high in sodium, lower blood pressure?
August 11, 2025 Can a Plant-Based Diet Reverse Type 2 Diabetes? Diet as a primary intervention for type 2 diabetes is the most effective in achieving...
August 8, 2025 Friday Favorites: The Best Poop Position for Constipation The Squatty Potty is put to the test.