April 15, 2026 Cold Water Immersion for Gout Flares Cold water immersion is put to the test for burns, priapism, gout, and muscle aches.
April 13, 2026 Is Shrimp Good for You? Antibiotic Resistance The FDA finds 1 in 10 imports of shrimp have unsafe levels of drug residues...
April 10, 2026 Friday Favorites: The Best Diet for COVID and Long-COVID Healthy plant-based diets appear to help reduce the risks of severe COVID-19 and getting infected...
April 8, 2026 Is Shrimp Good for You? Pollutants and Food Safety Eating just a single shrimp could exceed the safety limit for banned pesticides and chemicals.
April 6, 2026 Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout Our gut can be sedentary too—unless we feed it fiber.
April 3, 2026 Friday Favorites: The Effect of Sleep on Weight Loss Those randomized to 8.5 hours of sleep a night lost significantly more body fat than...
April 1, 2026 Flushing Calories with Fiber for Weight Loss Could eating more fiber mean absorbing fewer calories from everything else we eat?
March 30, 2026 Mercury Exposure from Tuna vs. Thimerosal in Vaccines A single can of tuna causes as much mercury exposure as how many mercury-containing vaccines?
March 27, 2026 Friday Favorites: Why Vegans Should Eat More Plant-Based One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet.
March 25, 2026 Can Cold Showers Improve Immune Function? Does cold stress impair or boost our immunity?
March 23, 2026 What Is Titanium Dioxide, and Is It Safe? Banned in Europe for concerns regarding DNA damage, titanium dioxide remains legal in U.S. foods.
March 20, 2026 Friday Favorites: Fecal Transplants for Aging and Weight Loss Does poop from centenarians have anti-aging properties?