Side Effects of Resveratrol Supplements
Resveratrol supplements may blunt some of the positive effects of exercise training.
Health and Nutrition Videos
Fecal Transplant Experiments Show the Microbiome’s Role in Aging
Centenarian stool has anti-aging effects when fed to mice.
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Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis
Resveratrol appears to triple the rate of age-related brain shrinkage.
A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study
What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate...
Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and...
Does Resveratrol Benefit Our Metabolic Health?
Which conditions have resveratrol supplements been shown to help?
Does Resveratrol Make You Live Longer?
Is the red wine molecule resveratrol responsible for the “French paradox”?
Friday Favorites: Does Pressure Cooking Preserve Nutrients?
How does Dr. Greger pressure steam his greens?
The Best Type of Sunscreen to Use
The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide...
Does Sunscreen Cause or Prevent Skin Cancer?
Sunscreen is put to the test in a randomized controlled trial to see if it...
Friday Favorites: Avoiding Fish for Five Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish consumption...
The Single Most Important Thing for Anti-Aging Skin Care
Sunscreen is put to the test in a randomized controlled trial to see if it...
How to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles?
