December 22, 2023 Friday Favorites: How to Test for Functional Vitamin B12 Deficiency Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin...
December 20, 2023 DHEA: What Is It and What Are Its Benefits? DHEA levels naturally decline with age. Does replenishing youthful levels have restorative effects?
December 18, 2023 The Side Effects of Human Growth Hormone as an Anti-Aging Therapy Taking human growth hormone (somatotropin) may actually accelerate the aging process.
December 15, 2023 Friday Favorites: Anti-Inflammatory Diet for Lupus Green smoothies are put to the test for the autoimmune disease SLE (lupus).
December 13, 2023 Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality? Randomized interventional trials are necessary to establish cause-and-effect.
December 11, 2023 Acid Reflux Medicine May Cause Osteoporosis Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and...
December 8, 2023 Friday Favorites: Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy? The industry’s response to the charge that breakfast cereals are too sugary.
December 6, 2023 The Benefits of Topical Vitamin C for Reversing Skin Aging What are the pros and cons of alpha hydroxy acid lotions and chemical peels, as...
December 4, 2023 The Benefits of Topical Niacinamide for Reversing Skin Aging Niacinamide, a form of vitamin B3 also known as nicotinamide, is a precursor to two...
December 1, 2023 Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped? Is the link between breakfast skipping and obesity cause-and-effect? Breakthroughs in the field of chronobiology—the...
November 29, 2023 Topical Retinoids to Reverse Skin Aging Tretinoin, also known as all-trans retinoic acid (sold under a variety of brands including Retin-A),...
November 27, 2023 What Is the Most Important Anti-Aging Cream Ingredient? Most anti-aging creams may work no better than typical moisturizers.