How to Treat High Blood Pressure with Diet
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What...
Health and Nutrition Videos
Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease?
Only two categories of ultra-processed foods have been associated with premature death.
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Solving a Colon Cancer Mystery
Even though modern African diets may now be as miserably low in fiber as American...
How to Treat Kidney Stones with Diet
Decreasing animal protein and sodium intake appears more effective in treating calcium oxalate and uric...
Ginger for Migraines
An eighth teaspoon of powdered ginger was found to work as well as the migraine...
Migratory Skin Worms from Sushi
Gnathostomiasis from raw fish is a growing problem, manifested by tiny worms that burrow under...
The Safety of Heme vs. Non-Heme Iron
Heme iron, the type found predominantly in blood and muscle, is absorbed better than the...
Is a Neutropenic Diet Necessary for Cancer Patients?
Immunocompromised patients, such as those undergoing chemotherapy, are often denied fresh fruits and vegetables to...
Physicians May Be Missing Their Most Important Tool
What might happen if nutritional excellence were taught in medical school?
Peanut Butter Smell Test for Alzheimer’s
A quick, non-invasive, and inexpensive test for the early detection of Alzheimer’s disease is developed...
Can Oatmeal Reverse Heart Disease?
Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber...
How Many Glasses of Water Should We Drink a Day?
Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how...
Diet and GERD Acid Reflux Heartburn
Which foods should we eat and avoid to prevent and treat acid reflux before it...
