What Percent of Americans Lead Healthy Lifestyles?
Death row nutrition offers some insight into the standard American diet.
Health and Nutrition Videos
Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
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C. difficile Superbugs in Meat
Why does the United States appear to have the highest level of C. diff contamination...
Formula for Childhood Obesity
Feeding infants cow’s milk formula may adversely alter metabolic programming.
How to Prevent a Stroke
Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with...
Diabetes as a Disease of Fat Toxicity
The “twin vicious cycles” explain how the buildup of fat in the cells of our...
Peppermint Aromatherapy for Nausea
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to...
Switching from Beef to Chicken & Fish May Not Lower Cholesterol
The negative impact of red meat on our cholesterol profile may be similar to that...
How Much Fruit Is Too Much?
Does the threshold for toxicity of fructose apply to fruit or just to added industrial...
Diet & Amyotrophic Lateral Sclerosis (ALS)
A neurotoxin called BMAA that concentrates in seafood may help explain clusters of Lou Gehrig's...
ALS (Lou Gehrig’s Disease): Fishing for Answers
The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims....
Nutritional Yeast to Prevent the Common Cold
Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern...
Can Oatmeal Help Fatty Liver Disease?
Is whole grain consumption just a marker for healthier behaviors, or do whole grains have...
