Bowel Wars: Hydrogen Sulfide vs. Butyrate
Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal...
Health and Nutrition Videos
Friday Favorites: Are Menopausal Hot Flashes Inevitable? How Can Soy Foods Help?
Why do 85% of menopausal women suffer hot flashes in some countries but only 15% in others? Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.
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How to Prevent High Blood Pressure with Diet
High blood pressure, the #1 killer risk factor in the world, may be eliminated with...
Antioxidants and Depression
Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of...
Cholesterol Crystals May Tear Through Our Artery Lining
Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks
What Percent of Americans Lead Healthy Lifestyles?
Death row nutrition offers some insight into the standard American diet.
C. difficile Superbugs in Meat
Why does the United States appear to have the highest level of C. diff contamination...
Formula for Childhood Obesity
Feeding infants cow’s milk formula may adversely alter metabolic programming.
How to Prevent a Stroke
Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with...
Diabetes as a Disease of Fat Toxicity
The “twin vicious cycles” explain how the buildup of fat in the cells of our...
Peppermint Aromatherapy for Nausea
Is the relief of nausea and vomiting after surgery from sniffing peppermint extract due to...
Switching from Beef to Chicken & Fish May Not Lower Cholesterol
The negative impact of red meat on our cholesterol profile may be similar to that...
How Much Fruit Is Too Much?
Does the threshold for toxicity of fructose apply to fruit or just to added industrial...
