How Much Added Sugar Is Too Much?
Are table sugar and high fructose corn syrup just empty calories or can they be...
Health and Nutrition Videos
How to Maximize the Cephalic Phase of Digestion to Lose Weight
Why might taking smaller bites and drinking thicker smoothies through narrower straws help us feel fuller faster?
Watch Latest Video
Caloric Restriction vs. Plant-Based Diets
What is the best strategy to lower the level of the cancer-promoting growth hormone IGF-1?
GMO Soy and Breast Cancer
The hormonal effects of the Roundup pesticide on GMO soy put into perspective.
Is the Pesticide Glyphosate in Monsanto’s Roundup Safe?
Higher levels of pesticides on GMO soy is a concern since Monsanto’s Roundup has been...
Are GMOs Safe? The Case of Roundup Ready Soy
Genetically engineered soybeans have significantly higher pesticide residues than organic or conventional non-GMO soy.
Are GMOs Safe? The Case of Bt Corn
So much of the information about genetically modified crops is wrong—on both sides of the...
Antibiotics: Agribusinesses’ Pound of Flesh
The FDA’s suggestion that the meat industry voluntarily stop feeding antibiotics by the ton to...
Hospitals Selling Sickness
The movement to remove fast food operations from hospitals parallels the successful movement in the...
Dairy Estrogen and Male Fertility
Sex steroid hormones in meat, eggs, and dairy may help explain the link between saturated...
The Role of Diet in Declining Sperm Counts
The ongoing global drop in male fertility may be associated with saturated fat intake and...
Juicing Removes More than Just Fiber
The majority of polyphenol phytonutrients may be bound to fiber, helping to explain the marked...
Infectobesity: Adenovirus 36 & Childhood Obesity
Studies on more than a thousand children suggest that a viral infection may play a...
