Beans, Beans, They’re Good for Your Heart
Legumes such as lentils, chickpeas, beans and split peas may reduce cholesterol so much that...
Health and Nutrition Videos
How to Maximize the Cephalic Phase of Digestion to Lose Weight
Why might taking smaller bites and drinking thicker smoothies through narrower straws help us feel fuller faster?
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How to Diagnose Gluten Intolerance
After a formal evaluation to rule out celiac disease, those who suspect they might have...
Gluten-Free Diets: Separating the Wheat from the Chat
How common is gluten sensitivity? Are there benefits of gluten? Why does the medical profession...
Is Gluten Sensitivity Real?
For more than 30 years, the medical profession has debated the existence of an intolerance...
Treating Hepatitis C with Chlorella
Improvements in natural killer cell immune function may explain both the anti-cancer benefits of exercise...
Childhood Constipation and Cow’s Milk
The elimination of all dairy products was found to cure constipation in up to 100%...
Second Strategy to Cooking Broccoli
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked...
Inhibiting Platelet Aggregation with Berries
The number one killer of Americans may be not eating enough fruit. Even if we...
Illegal Drugs in Chicken Feathers
By testing chicken feathers for chemical residues, researchers aim to find out what the poultry...
What’s the Best Mouthwash?
There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria...
Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli,...
Breast Cancer and Constipation
The reason why women who have more frequent bowel movements appear to be at lower...
