October 12, 2012 Good Grub: The Healthiest Meat Of all animals, the bodies of insects may have the lowest saturated fat content.
October 11, 2012 Filled Full of Lead Standard rifle bullets disperse tiny lead fragments throughout the flesh of wild game, raising public...
October 10, 2012 Modern Meat Not Ahead of the Game Since chronic inflammation underlines many disease processes, and saturated fat appears to facilitate the endotoxic...
October 9, 2012 Paleolithic Lessons An evolutionary argument for a plant-based diet is presented, in contrast to "Paleo" fad diets.
October 8, 2012 Plant-Based Bodybuilding Lower levels of the cancer-promoting growth hormone IGF-1 in those eating vegan is not expected...
October 5, 2012 How Much Soy Is Too Much? To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat...
October 4, 2012 Too Much Soy May Neutralize Benefits Vegans consuming 7 to 18 servings of soy foods a day may end up with...
October 3, 2012 Animalistic Plant Proteins While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins...
October 2, 2012 Higher Quality May Mean Higher Risk The reason animal proteins trigger the release of the cancer-promoting growth hormone IGF-1 more than...
October 1, 2012 Protein Intake and IGF-1 Production Animal protein consumption triggers the release of the cancer-promoting growth hormone IGF-1.
September 28, 2012 How Plant-Based to Lower IGF-1? Those eating vegan had significantly lower IGF-1 levels and higher IGF-binding proteins than those just...
September 27, 2012 The Answer to the Pritikin Puzzle Lower cancer rates among those eating a plant-based diet may be a result of reduced...