Dr. Burkitt’s F-Word Diet
The famous surgeon Denis Burkitt suggests an explanation for why many of our most common...
Health and Nutrition Videos
Friday Favorites: Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism
I go over randomized, controlled trials and case reports of stool transplants for various clinical conditions.
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Prostate Cancer and Organic Milk vs. Almond Milk
Does the hormonal stimulation of human prostate cancer cells by cow milk in a petri...
Who Shouldn’t Consume Curcumin or Turmeric?
Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are...
Boosting the Bioavailability of Curcumin
Dietary strategies, including the use of black pepper (piperine), can boost blood levels of curcumin...
Turmeric Curcumin and Osteoarthritis
The yellow pigment curcumin in the spice turmeric may work as well as, or better...
Turmeric Curcumin and Rheumatoid Arthritis
Randomized controlled trial comparing the safety and efficacy of drugs versus curcumin, the yellow pigment...
Spicing Up DNA Protection
The DNA of those cooking with spices such as ginger, rosemary, and turmeric appears less...
Which Spices Fight Inflammation?
An elegant experiment is described in which the blood of those eating different types of...
Superbugs in Conventional vs. Organic Chicken
The level of multidrug antibiotic-resistant bacteria contamination is compared between meat from animals raised conventionally,...
Bacon, Eggs, and Gestational Diabetes During Pregnancy
Eating meat or eggs before pregnancy may increase the risk of gestational diabetes.
Dietary Treatments for Computer Eye Strain
Certain berries may help relieve visual fatigue associated with staring at a computer screen all...
Dietary Treatment of Glaucoma
Blueberries may help protect against age-related macular degeneration, and black currants may help halt the...
