Can Gargling Prevent the Common Cold?
Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may...
Health and Nutrition Videos
How to Lower Cholesterol with Supplements That Actually Work
What are the whole-food equivalents of some of the most powerful cholesterol-lowering supplements?
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Are Cats or Dogs More Protective for Children’s Health?
Sharing one's home with a cat or dog may decrease the risk of infectious diseases...
Foodborne Rabies
The consumption of cat and dog meat may be playing a role in "massive human...
Is Vitamin D3 Better Than D2?
Vitamin D3—sourced from sunlight exposure, animal, and plant sources—may be preferable to vitamin D2 sourced...
Does Coconut Oil Clog Arteries?
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with...
Does Coconut Oil Cure Alzheimer’s?
Though there have been more than a thousand papers published on coconut oil in medical...
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if...
Plant-Based Diets: Oral Health
Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause...
Meat Fumes: Dietary Secondhand Smoke
The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for...
Prolonged Liver-Function Enhancement from Broccoli
The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
Cancer, Interrupted: Garlic and Flavonoids
Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against...
Cancer, Interrupted: Green Tea
Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the...
