Meat Fumes: Dietary Secondhand Smoke
The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Prolonged Liver-Function Enhancement from Broccoli
The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
Cancer, Interrupted: Garlic and Flavonoids
Garlic and flavonoid phytonutrients found in fruits, vegetables, nuts, and grains appear to protect against...
Cancer, Interrupted: Green Tea
Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the...
Heterocyclic Amines in Eggs, Cheese, & Creatine?
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through...
Reducing Cancer Risk in Meat-Eaters
Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked...
PhIP: The Three-Strikes Breast Carcinogen
The cooked meat carcinogen PhIP—found in fried bacon, fish, and chicken—may not only trigger cancer...
Estrogenic Cooked-Meat Carcinogens
DNA-damaging chemicals, formed when meat is cooked, stimulate breast cancer cells almost as much as...
Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
How plant-based does one's diet need to be in order to effectively treat fibromyalgia?
Fibromyalgia vs. Vegetarian and Raw Vegan Diets
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by...
Apple Skin: Peeling Back Cancer
Apple peels appear to upregulate the tumor suppressor gene maspin, and have strong antiproliferative effects...
Apple Juice May Be Worse than Sugar Water
Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not...
