Flashback Friday: Second Strategy to Cooking Broccoli
Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked...
Health and Nutrition Videos
Flashback Friday: How to Prevent and Treat Kidney Stones with Diet
Interventional studies support the population data that animal protein consumption appears to markedly increase the risk of kidney stones. Decreasing animal protein and sodium intake appears more effective in treating calcium oxalate and uric acid kidney stones (nephrolithiasis) than restricting calcium or oxalates.
Watch Latest Video
Is Ginger Beneficial in a Diabetic Diet?
Ground ginger and ginger tea are put to the test for blood sugar control.
Do Mobile Phones Affect Sleep?
The effects of cell phone radiation on sleep quantity and quality.
Flashback Friday: Anti-Inflammatory Diet for Depression
If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in...
Recipe: Morning Grain Bowls
Here's a delicious way to start the day! Morning Grain Bowls from the How Not...
Are Vegetarians at Risk for Eating Disorders?
Who has the healthiest thoughts, attitudes, and habits regarding food?
Flashback Friday: Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa...
Benefit of Dates for Colon Health
Seven dates a day for three weeks are put to the test in a randomized...
Are Cannabis Edibles Safe?
What you have to know about the safety of marijuana edibles.
Flashback Friday: Heart of Gold – Turmeric vs. Exercise
Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax...
Is Butter Really Back? What the Science Says
Is butter—and other saturated fats—bad for you or not?
Dr. Greger on Live with Kelly and Ryan
Watch my JanYOUary 2018 segment on Live with Kelly and Ryan.
