November 10, 2023 Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong How many fewer calories do you have to eat every day to lose one pound...
November 8, 2023 VSED: The Downsides of Fasting for Ending Life What are the pros and cons of voluntarily stopping eating and drinking to end your...
November 6, 2023 VSED: The Benefits of Fasting for Ending Life Even under hospice with excellent palliative care, some spend their last months in uncontrollable suffering....
November 3, 2023 Friday Favorites: Fasting for Rheumatoid Arthritis and Autoimmune Diseases Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint...
November 1, 2023 How to Die a Good Death Hospice is often framed as “giving up,” but, ironically, hospice patients sometimes actually live longer
October 30, 2023 Is It Possible to Reverse Aging and Live Forever? Some animals, like the immortal jellyfish, can effectively live forever, so why can’t we?
October 27, 2023 Friday Favorites: What Are the Best Beverages? A review of reviews on the health effects of tea, coffee, milk, wine, and soda
October 25, 2023 Caffeine Shampoo and Rosemary Oil for Hair Growth I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea,...
October 23, 2023 Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab I discuss the safety and efficacy of the newest Alzheimer's drug treatments, aducanumab (Aduhelm) and...
October 20, 2023 Friday Favorites: Why People Gain Weight in the Fall A list of “specific recommendations for the prevention of obesity by improving the circadian system...
October 18, 2023 The Diet Shown to Slow Age-Related Hearing Loss An interventional trial found that dietary changes may slow or even reverse the loss of...
October 16, 2023 The Supplement Shown to Slow Age-Related Hearing Loss Some studies found that higher levels of folate in the blood seem to correlate with...