Flashback Friday: Saving Lives by Treating Acne with Diet
Over-activated TOR signaling may help explain the link between acne and subsequent risk for prostate...
Health and Nutrition Videos
Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Lean, or Squat?
Most people have between 3 bowel movements a day and 3 a week, but normal doesn’t necessarily mean optimal. Squatting and leaning can help straighten the anorectal angle, but a healthy enough diet should make bowel movements effortless regardless of positioning.
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The Last Coronavirus Pandemic May Have Been Caused by Livestock
The next coronavirus pandemic may come from pigs not pangolins.
Where Did the COVID-19 Coronavirus Come From?
The role wet markets, wildlife trafficking, and pangolins have played in the emergence of SARS-CoV-2.
Flashback Friday: Hibiscus Tea vs. Plant-Based Diets for Hypertension & How Much Is Too Much?
How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a...
The SARS Coronavirus and Wet Markets
The role live animal markets and the trade in exotic animals have played in the...
Where Do Deadly Coronaviruses Like MERS-CoV Come From?
In the last 17 years, there have been three new deadly coronavirus epidemics, but where...
Flashback Friday: Never Too Late to Start Eating Healthier
Since many tumors take decades to grow it’s remarkable that cancer risk can so dramatically...
Are Melamine Dishes and Polyamide Plastic Utensils Safe?
I recommend glass, ceramic, porcelain, or stainless-steel tableware and wooden or stainless-steel cooking utensils.
Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe?
What’s the best type of pots and pans to use?
Flashback Friday: Carcinogen-Blocking Effects of Turmeric Curcumin
Less than a teaspoon a day of turmeric appears to significantly lower the DNA-mutating ability...
Are Aluminum Pots, Bottles, and Foil Safe?
DNA damage is assessed in users of aluminum cookware.
How to Lower Lp(a) with Diet
What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a).
