Friday Favorites: Does Aluminum Cause Alzheimer’s Disease?
Although aluminum isn’t necessarily benign, what convinced me that it does not play a role...
Health and Nutrition Videos
Friday Favorites: Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength
Long-term plant-based eating may improve exercise capacity and endurance.
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Are Consumers of GMO Crops Exposed to Enough Glyphosate to Increase Cancer Risk?
If most glyphosate exposure comes from food, how much do we actually absorb?
What Explains the Different Glyphosate Safety Conclusions?
If glyphosate was deemed “probably carcinogenic,” why did regulators still approve its use?
Friday Favorites: Acid Reflux Medicine May Cause Osteoporosis
Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and...
Should You Supplement with Vitamin K2?
Vitamin K supplements are touted for bone, brain, and heart health, but have they actually...
Glyphosate Declared a Probable Human Carcinogen
What does the glyphosate controversy show us about conflicts of interest in science?
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating,...
How to Maximize the Cephalic Phase of Digestion to Lose Weight
Why might taking smaller bites and drinking thicker smoothies through narrower straws help us feel...
Does Eating Too Fast Affect Weight Loss?
Extending meal duration by even four minutes may facilitate weight loss.
Friday Favorites: Does Sunscreen Cause or Prevent Skin Cancer? Which Type Is Best to Use?
Sunscreen is put to the test in a randomized controlled trial to see if it...
How to Lower Cholesterol with Dr. Greger’s Portfolio Plus Powder Recipes
There’s a simple way to try to fit all the cholesterol-lowering foods into your daily...
How to Lower Cholesterol with Herbs and Spices
Can small daily doses of herbs and spices really drop LDL cholesterol by double digits?
