Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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Cancer Reversal Through Diet?
Dr. Dean Ornish turns from reversing heart disease to trying to reverse prostate cancer.
Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
Veggies vs. Cancer
A landmark study pitted 34 common vegetables against 8 different lines of human cancer cells.
IQ of Vegetarian Children
The mental age of children eating plant-based diets appears to exceed their peers.
Blue-Green Algae & Spirulina
The risks associated with these supplements may outweigh the benefits.
Slowing the Growth of Cancer
Researchers discovered a dietary intervention that may slow the progression of cancer.
