Friday Favorites: How to Treat Periodontitis with Diet
Plant-based diets are put to the test in the treatment of periodontal disease.
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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The Best Supplement to Prevent Skin Cancer
Oral nicotinamide has been shown to prevent skin cancers in high-risk patients and cause precancerous...
Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?
As of 2019, there are urine-free FDA-approved bioidentical hormones that skirt the standardization concerns of...
Friday Favorites: Benefits of Garlic for Fighting Cancer and the Common Cold
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.
How to Prevent Wrinkles with Diet
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking...
Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?
Adding extra protein to the diets of older men and women is put to the...
Friday Favorites: How to Treat Reflux in Children with Diet
Dairy products can cause hypersensitivity reactions even in those who test negative for cow’s milk...
Does Astragalus Have Benefits for Life Extension and Fighting Cancer?
One of the most popular herbs in traditional Chinese medicine, astragalus root is marketed as...
Does Aluminum Cause Alzheimer’s Disease?
Although aluminum isn’t necessarily benign, what convinced me that it does not play a role...
Friday Favorites: Is Millet Healthy?
Millet isn’t the name of a specific grain, but a generic term that applies to...
Medically Assisted Death
Physician-assisted suicide–perhaps more accurately termed physician-assisted dying or medical aid in dying–allows the terminally ill...
The TAME Trial: Targeting Aging with Metformin
If you have diabetes, metformin can make things better, but if you don’t, the drug...
