The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning...
Health and Nutrition Videos
How Much Exercise Is Too Much?
It may be prudent to limit chronic, vigorous exercise to no more than an hour a day and no more than five hours a week, taking at least one or two days off. For runners, the recommended upper limit for longevity benefits is 30 miles a week.
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Friday Favorites: Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath)
A high-fiber meal is put to the test to reduce bad breath.
Friday Favorites: Benefits of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing...
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for...
Low-Protein Diets for Parkinson’s Disease
How might we maximize the therapeutic efficiency of levodopa?
Friday Favorites: Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
Fasting-Mimicking Diet Before and After Chemotherapy
How might we replicate the protective effects of fasting with food?
Fasting Before and After Chemotherapy Put to the Test
Do the benefits of short-term fasting during cancer therapy found in the lab translate into...
Friday Favorites: Dietary Cholesterol and Cancer
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the...
Fasting Before and After Chemotherapy and Radiation
Might short-term fasting during cancer treatment minimize side effects while boosting efficacy?
