December 16, 2022 Friday Favorites: The Benefits of Kale and Cabbage for Cholesterol Dinosaur kale and red cabbage are put to the test.
December 14, 2022 Diet and Lifestyle for Cancer Prevention and Survival What kind of diet should cancer patients eat?
December 12, 2022 Vitamin D May Explain Higher Bone Fracture Risk in Vegans A combination of low calcium intake and low vitamin D exposure may explain higher bone...
December 9, 2022 Friday Favorites: Benefits of Cabbage Leaves on the Knee for Osteoarthritis Unbelievably, a randomized controlled trial of cabbage leaf wraps for arthritis was published.
December 7, 2022 Do Vegans Have Lower Bone Density and More Fractures? What are the bone fracture rates of omnivores vs. vegetarians vs. vegans?
December 5, 2022 The Purported Benefits of Vitamin K2: Should You Take Supplements? Our body can make vitamin K2 from the K1 in green leafy vegetables.
December 2, 2022 Friday Favorites: Apple Peels Put to the Test for Chronic Joint Pain Are the health benefits associated with apple consumption simply due to other healthy behaviors among...
November 30, 2022 Do Alkaline Diets Help Athletic Performance? Can reducing acid-forming foods and boosting alkaline-forming foods replicate the performance-enhancing effects of sodium bicarbonate...
November 28, 2022 Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters Tainted chicken may result in more than a million urinary tract infections in American women...
November 25, 2022 Friday Favorites: Is Aloe Vera Gel the Best Treatment for Lichen Planus? We shouldn’t ever swallow aloe vera, but how does using it topically for a chronic...
November 23, 2022 Advanced Glycation End Products (AGEs) and Cognitive Decline AGEs may be one explanation for why those who consume meat may have up to...
November 21, 2022 Lower Protein Diet Proven to Help Kidney Disease How might we cut the risk of dialysis and death in half?