November 16, 2022 Why All Athletes Should Eat Plant-Based Diets Enhance athletic performance with diet.
November 14, 2022 How to Avoid the Boomerang Effect of Remedy Messaging How can mandating healthy eating messaging on fast-food ads ironically make things worse?
November 11, 2022 Friday Favorites: Should Women with Fibroids Avoid Soy? When it comes to uterine fibroids, is soy harmful, harmless, or helpful?
November 9, 2022 Using the Cigarette Tax Playbook Against Big Food How might we replicate one of our great public health victories—the reduction of smoking rates—in...
November 7, 2022 Successful Government Dietary Regulations How was England able to so successfully lower sodium intake, which was accompanied by dramatic...
November 4, 2022 Friday Favorites: Lead in Calcium Supplements Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from...
November 2, 2022 How to Naturally Reduce Wrinkles with Food Almonds are put to the test in a randomized controlled trial for facial wrinkles.
October 31, 2022 The Potential Harm in Unnecessary Gluten-Free Diets How might we prevent the inflammation from gluten-free diets?
October 28, 2022 Friday Favorites: Do Chocolate and Cocoa Powder Cause Acne? What are the effects of dairy products, sugar, and chocolate on the formation of pimples?...
October 26, 2022 Dietary Approach to Naturally Treating Menopause Symptoms Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
October 24, 2022 Workplace Health and Wellness Programs Put to the Test Why do so many workplace wellness programs fail to deliver?
October 21, 2022 Friday Favorites: Do Lutein Supplements Help with Brain Function? Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...