Greens, Green Tea, and Nuts Put to the Test for Telomeres
Not all plant foods are linked to less cellular aging based on telomere attrition, and...
Health and Nutrition Videos
Friday Favorites: Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism
I go over randomized, controlled trials and case reports of stool transplants for various clinical conditions.
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Friday Favorites: Is Vegan Food Always Healthy?
Healthier plant-based diets compared to unhealthy plant foods and animal foods on diabetes risk.
What to Eat to Prevent Telomere Shortening
The anti-inflammatory and antioxidant properties of plant-based diets may explain why they can effectively reverse...
Are Beyond Meat Plant-Based Meat Alternatives Healthy?
The SWAP-MEAT study puts Beyond Meat products to the test.
Friday Favorites: Type 1 Diabetes Treatment – A Plant-Based Diet
Is it possible to reverse type 1 diabetes if caught early enough?
Are Beer, Bananas, and B Vitamins Mosquito Repellents?
What happens when mosquitos put on beer goggles?
Does Eating Garlic Reduce Mosquito Bites?
Garlic is put to the test as a repellent for mosquitoes and ticks.
Friday Favorites: What’s the Ideal BMI and Waist Size?
Is there a unisex chart to see what your optimal weight might be based on...
Fecal Transplants for Aging and Weight Loss
Does poop from centenarians have anti-aging properties?
Plant-Based Diet for Minimal Change Disease of the Kidney
What are the three reasons plant protein is preferable to animal protein for kidney protection?
Friday Favorites: Neurotoxicity Effects of Star Fruit
Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at...
The Benefits of Gum Chewing for Halitosis (Bad Breath)
Are any gum flavors better than others?
