Is Allulose a Healthy Sweetener?
Are rare sugars like allulose a healthy alternative for traditional sweeteners?
Health and Nutrition Videos
Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?
Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.
Watch Latest Video
Friday Favorites: Do Mobile Phones Affect Sleep?
The effects of cell phone radiation on sleep quantity and quality.
Does the Sweetener Allulose Have Side Effects?
How safe are fourth-generation sweeteners, such as the rare sugar allulose?
The Best Diet for Healthy Aging
Swapping just 1 percent of plant protein in place of animal protein was associated with...
Friday Favorites: Is Monk Fruit Sweetener Safe?
The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against...
The Best Diet for Treating Atrial Fibrillation
What foods should we eat and avoid to reduce our risk of Afib?
Supplement Regulation and Side Effects: Efforts to Suppress the Truth
There is little guarantee that a dietary supplement will actually contain what is advertised on...
Friday Favorites: Is It Better to Drink Little Alcohol Than None? Do Any Benefits of Alcohol Outweigh the Risks?
Even if alcohol causes cancer and there is no “French paradox,” what about the famous...
How to Treat H. Pylori Naturally with Diet
What food can eradicate H. pylori in the majority of patients?
The Role of Kimchi and H. Pylori in Stomach Cancer
What explains the Achilles’ heel in certain Asian diets?
Friday Favorites: Bean Pastas and Lentil Sprouts
Do the benefits of beans, and lentils, and chickpeas remain when they’re powdered? Also, how...
Coffee Put to the Test for Treating Parkinson’s Disease
Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits...
