April 14, 2025 Risks of NAD+ Boosting Supplements Particular caution should be used for NAD+-boosting supplements by those with cancer, a personal or...
April 11, 2025 Friday Favorites: Extra Virgin Olive Oil for Arthritis What happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and...
April 9, 2025 Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH What are the pros, cons, and efficacy of dihydronicotinamide riboside (reduced NR), perhaps the most...
April 7, 2025 Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster NR may just be a waste of money, safe but ineffective. NMN seems similarly useless...
April 4, 2025 Friday Favorites: Foods That Heal and Prevent Leaky Gut Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier. Which foods...
April 2, 2025 Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster The suppression of NAD+ synthesis by NR in humans may explain the disparate rodent results.
March 31, 2025 Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster The metabolism of NAM may deplete our methylation capacity, interfering with the normal metabolism of...
March 28, 2025 Friday Favorites: Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? What did randomized controlled human trials find about the ways we may—or may not—benefit from...
March 26, 2025 Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster Given niacin’s decades of use as a cholesterol drug, we have a good idea of...
March 24, 2025 Can NAD+ Boosters Increase Lifespan and Healthspan? The effects of NAD+ boosters on aged rodents have been described in the medical literature...
March 21, 2025 Friday Favorites: The Dangerous Effects of Heavy Metal Music How might we moderate the rare but very real risk of headbanging?
March 19, 2025 Do NAD+ Levels Decline with Age? What is NAD+ and what role does it play in the aging process?