Fasting Before and After Chemotherapy Put to the Test
Do the benefits of short-term fasting during cancer therapy found in the lab translate into...
Health and Nutrition Videos
Friday Favorites: The Effect of Sleep on Weight Loss
Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. Getting even one more hour of sleep a night may help with weight control.
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Friday Favorites: Dietary Cholesterol and Cancer
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the...
Fasting Before and After Chemotherapy and Radiation
Might short-term fasting during cancer treatment minimize side effects while boosting efficacy?
Fasting for Cancer: What About Cachexia?
What did randomized controlled trials find as the effects of supplemental feeding on clinical outcomes?
Friday Favorites: The Truth About Shark Cartilage Pills
Why are millions of dollars spent on shark cartilage supplements? The question is, do they...
How a Plant-Based Diet Can Help Reduce Racial Health Disparities
Why are Black Americans sicker and die younger than their white counterparts, and what can...
Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis?
Those eating plant-based tend to be so much slimmer that their bone mass may suffer.
Friday Favorites: Does Adding Milk Block the Benefits of Coffee?
How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.
Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters
Those eating plant-based have a reduced load of antibiotic resistance genes in their gut.
Is Allulose a Healthy Sweetener?
Are rare sugars like allulose a healthy alternative for traditional sweeteners?
Friday Favorites: Do Mobile Phones Affect Sleep?
The effects of cell phone radiation on sleep quantity and quality.
Does the Sweetener Allulose Have Side Effects?
How safe are fourth-generation sweeteners, such as the rare sugar allulose?
