Friday Favorites: Do Lutein Supplements Help with Brain Function?
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...
Health and Nutrition Videos
How Ultra-Processed Foods Could Cause Disease: Calorie Density
The biological mechanisms our bodies use to regulate our weight likely evolved in the context of eating at least four or five pounds of food a day.
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The Return on Investment (ROI) for Employee Health and Wellness Programs
Workplace wellness programs report an average ROI of 3, returning $3 for every $1 invested.
The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning...
Friday Favorites: Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath)
A high-fiber meal is put to the test to reduce bad breath.
Friday Favorites: Benefits of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing...
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for...
Low-Protein Diets for Parkinson’s Disease
How might we maximize the therapeutic efficiency of levodopa?
Friday Favorites: Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
Fasting-Mimicking Diet Before and After Chemotherapy
How might we replicate the protective effects of fasting with food?
Fasting Before and After Chemotherapy Put to the Test
Do the benefits of short-term fasting during cancer therapy found in the lab translate into...
