Workplace Health and Wellness Programs Put to the Test
Why do so many workplace wellness programs fail to deliver?
Health and Nutrition Videos
Friday Favorites: Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival
Before watching the video, can you guess which conditions vitamin D has actually been proven to work for in randomized, double-blind, placebo-controlled trials?
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Friday Favorites: Do Lutein Supplements Help with Brain Function?
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...
The Return on Investment (ROI) for Employee Health and Wellness Programs
Workplace wellness programs report an average ROI of 3, returning $3 for every $1 invested.
The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning...
Friday Favorites: Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
Foods That Cause and Help Halitosis (Bad Breath)
Most bad breath is due to the decay of sulfur-containing proteins.
How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath)
A high-fiber meal is put to the test to reduce bad breath.
Friday Favorites: Benefits of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing...
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for...
Low-Protein Diets for Parkinson’s Disease
How might we maximize the therapeutic efficiency of levodopa?
Friday Favorites: Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
Fasting-Mimicking Diet Before and After Chemotherapy
How might we replicate the protective effects of fasting with food?
