Observational Studies Show Similar Results to Randomized Controlled Trials
How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility...
Health and Nutrition Videos
Friday Favorites: The Effect of Sleep on Weight Loss
Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. Getting even one more hour of sleep a night may help with weight control.
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Friday Favorites: Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the...
How Big Sugar Manipulated the Science for Dietary Guidelines
How did Big Corn Syrup and other corporate sugar titans hijack the scientific process?
How Big Sugar Undermines Dietary Guidelines
International Life Sciences Organization, a nonprofit, is accused of being a front group for Coca-Cola...
Friday Favorites: Talcum Powder and Fibroids
What role does diet and baby powder play in the development of fibroids and ovarian...
The Impacts of Weight Bias in Health Care
How might weight stigma be a vicious cycle?
Weight Bias: Hating Their Guts
How common is weight stigmatization in health care?
Friday Favorites: How the Dairy Industry Designs Misleading Studies
How the meat and dairy industries design studies showing their products have neutral or even...
Are the Health Benefits of Nuts Limited to Those Eating Bad Diets?
Do nut eaters live longer simply because they swap in protein from plants in place...
Micromorts: How Risky Is It to Go Under Anesthesia?
A micromort as a unit of comparing and communicating risk to patients equivalent to a...
Friday Favorites: Best Food for Late Pregnancy, Labor, and Delivery
Dates are put to the test in a randomized, controlled trial for cervical ripening. Shorten...
Food for Hair Growth
Hot peppers, soy foods, and pumpkin seeds may help with hair loss.
