Friday Favorites: Do Chia Seeds Help with Belly Fat?
The secret to unlocking the benefits of chia seeds may be grinding them up.
Health and Nutrition Videos
Why Might Vegetarians Develop Less Depression
The largest study to date found that vegetarians have a 30% lower chance of developing depression over time.
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The Health Risks vs. Benefits of Meat Consumption
The meat industry’s own study concluded that meat consumption increased the risk of cancer, heart...
Conflicts of Interest in the Annals of Internal Medicine Meat Studies
The same person paid by Big Sugar to downplay the risks of sugar was paid...
Friday Favorites: Is Cheese Harmful or Healthy? Compared to What?
What about the studies that show cheese has neutral or positive health effects?
Failing GRADE for Annals of Internal Medicine Meat Studies
The meat industry comes up with a perversion of evidence-based medicine.
Observational Studies Show Similar Results to Randomized Controlled Trials
How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility...
Friday Favorites: Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the...
How Big Sugar Manipulated the Science for Dietary Guidelines
How did Big Corn Syrup and other corporate sugar titans hijack the scientific process?
How Big Sugar Undermines Dietary Guidelines
International Life Sciences Organization, a nonprofit, is accused of being a front group for Coca-Cola...
Friday Favorites: Talcum Powder and Fibroids
What role does diet and baby powder play in the development of fibroids and ovarian...
The Impacts of Weight Bias in Health Care
How might weight stigma be a vicious cycle?
Weight Bias: Hating Their Guts
How common is weight stigmatization in health care?
