May 24, 2021 The Healthiest Natural Source of Iodine How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
May 21, 2021 Flashback Friday: Best Food for Hay Fever (Seasonal Allergies) What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day...
May 19, 2021 Are Vegans at Risk for Iodine Deficiency? Most plant-based milks are not fortified with iodine.
May 17, 2021 Elderberry Benefits and Side Effects: Does It Help with Colds and the Flu? How effective are flu shots, elderberries, echinacea, and cranberries?
May 14, 2021 Flashback Friday: Uprooting the Leading Causes of Death Death in America is largely a foodborne illness. Focusing on studies published in peer-reviewed scientific...
May 12, 2021 The Human Health Effects of Cultivated Meat: Chemical Safety More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes...
May 10, 2021 The Human Health Effects of Cultivated Meat: Antibiotic Resistance Miracle drug antibiotics are being squandered to compensate for the overcrowded, stressful, unhygienic conditions on...
May 7, 2021 Flashback Friday: Best Food to Counter Stress-Induced Immune Suppression How might we improve immune function in children and adults under physical or psychological stress?
May 5, 2021 The Human Health Effects of Cultivated Meat: Food Safety What are the direct health implications of making clean meat—that is, meat without animals?
May 3, 2021 How Common Are Muscle Side Effects from Statins? Why is the incidence of side effects from statins so low in clinical trials but...
April 30, 2021 Flashback Friday: Can Morbid Obesity Be Reversed Through Diet? How extreme was Dr. Kempner’s rice diet compared to traditional surgical approaches? Is there a...
April 28, 2021 The Best Diet for Crohn’s Disease Treatment Switching to a plant-based diet has been shown to achieve far better outcomes than those...