Flashback Friday: Pomegranate vs. Placebo for Prostate Cancer
Pomegranate juice for prostate cancer was finally put to the test in a randomized, controlled,...
Health and Nutrition Videos
Friday Favorites: The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
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Extra Virgin Olive Oil for Arthritis
What happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and...
How Sustainable Is the Weight Loss After Bariatric Surgery?
Weight regain after bariatric surgery can have devastating psychological effects.
Flashback Friday: Big Salt—Getting to the Meat of the Matter
Why does the meat industry add salt to its products when millions of lives are...
Bariatric Surgery vs. Diet to Reverse Diabetes
Losing weight without rearranging your gastrointestinal anatomy carries advantages beyond just the lack of surgical...
The Complications of Bariatric Weight-Loss Surgery
The extent of risk from bariatric weight-loss surgery may depend on the skill of the...
Flashback Friday: Best Supplements for Prostate Cancer
What would happen if you secretly gave cancer patients four of the healthiest foods?
The Mortality Rate of Bariatric Weight-Loss Surgery
Today, death rates after weight-loss surgery are considered to be “very low,” occurring in perhaps...
Are Baruka Nuts the Healthiest Nut?
How do barukas, also known as baru almonds, compare with other nuts?
Flashback Friday: Blueberries for a Diabetic Diet and DNA Repair
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
Can Vegan Fecal Transplants Lower TMAO Levels?
If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO,...
Should We Be Concerned About Aflatoxin?
Is “toxic mold syndrome” a real thing? And, what do we do about toxic mold...
