Flashback Friday: Is Lipstick Safe Given the Lead Contamination?
Dozens of lipsticks and lip glosses are put to the test.
Health and Nutrition Videos
Friday Favorites: Fecal Transplants for Ulcerative Colitis, MS, Depression, Bipolar, and Alcoholism
I go over randomized, controlled trials and case reports of stool transplants for various clinical conditions.
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Prunes: A Natural Remedy for Constipation
Prunes, figs, and exercise are put to the test as natural home remedies for constipation.
The Carcinogen Glycidol in Cooking Oils
Glycidol may help explain why people who eat fried foods get more cancer.
Flashback Friday: Which Is a Better Breakfast—Cereal or Oatmeal?
The remarkable impact of the structure of food beyond nutritional content or composition.
Which Foods Are Anti-Inflammatory?
Foods that reduce inflammation. What does an anti-inflammatory diet look like?
Foods That Cause Inflammation
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are...
Flashback Friday: Best Food to Prevent Common Childhood Infections
The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is...
Pomegranate: A Natural Treatment for Rheumatoid Arthritis
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and...
Fighting the Ten Hallmarks of Cancer with Food
The foundation of cancer prevention is plants, not pills.
Flashback Friday: How to Avoid Lectin Poisoning
How can we properly cook beans?
Pesticides and Cancer Risk
Does choosing organic over conventional foods protect against cancer? The effects of pesticides on cancer...
How Useful Is Personalized Nutrition?
Perhaps it should be less about personalized nutrition and more about taking personal responsibility for...
