Flashback Friday: Are Avocados Good for You?
The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain.
Health and Nutrition Videos
Friday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk. How much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea?
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The COVID-19 Pandemic May Just Be a Dress Rehearsal
There may be an even deadlier pandemic threat waiting in the wings…of chickens.
How COVID-19 Ends: Vaccination, Mutations, and Herd Immunity
What should we expect in the coming months and years with SARS-CoV-2?
Flashback Friday: Topical Honey for Canker Sores
What works better against aphthous ulcers? Honey applied with a cotton swab three times a...
The Best Mask or DIY Face Covering for COVID-19
Twenty different materials put to the test.
What to Do If You Come Down with COVID-19
Can pets like cats and dogs get infected and be infectious?
Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Lean, or Squat?
Most people have between 3 bowel movements a day and 3 a week, but normal...
Hand Washing and Sanitizing to Inactivate COVID-19 Coronavirus
My recipes for DIY hand sanitizer and surface disinfectant for SARS-CoV-2.
How to Avoid COVID-19
How long can the SARS-CoV-2 coronavirus survive on surfaces like paper?
Flashback Friday: Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use?
Would Zinc Lozenges Help with COVID-19?
Zinc may help slow the replication of other coronaviruses, but what about SARS-CoV-2?
The Immune System and COVID-19 Treatment
Are there immune-boosting foods we should be eating?
