Flashback Friday: Best Food to Counter Stress-Induced Immune Suppression
How might we improve immune function in children and adults under physical or psychological stress?
Health and Nutrition Videos
Friday Favorites: Vitamin D Supplements Tested for COPD, Heart Disease, Depression, Obesity, and Cancer Survival
Before watching the video, can you guess which conditions vitamin D has actually been proven to work for in randomized, double-blind, placebo-controlled trials?
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The Human Health Effects of Cultivated Meat: Food Safety
What are the direct health implications of making clean meat—that is, meat without animals?
How Common Are Muscle Side Effects from Statins?
Why is the incidence of side effects from statins so low in clinical trials but...
Flashback Friday: Can Morbid Obesity Be Reversed Through Diet?
How extreme was Dr. Kempner’s rice diet compared to traditional surgical approaches? Is there a...
The Best Diet for Crohn’s Disease Treatment
Switching to a plant-based diet has been shown to achieve far better outcomes than those...
The Best Diet for Ulcerative Colitis Treatment
Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, blowing...
Flashback Friday: Benefits of a Macrobiotic Diet for Diabetes
What happens when you add massive amounts of carbs to the daily diet of people...
Preventing Inflammatory Bowel Disease with Diet
Eating a diet filled with animal products can disrupt your microbiome faster than taking an...
Kombucha’s Side Effects: Is It Bad for You?
What are the risks versus benefits of drinking kombucha?
Flashback Friday: Gut Dysbiosis – Starving Our Microbial Self
Inadequate consumption of prebiotics—the fiber and resistant starch concentrated in unprocessed plant foods—can cause a...
The Best Diet for Fatty Liver Disease Treatment
What are the three sources of the liver fat in fatty liver disease and how...
Just How Bad Is Hospital Food?
What do hospitals have to say for themselves for feeding people meals that appear to...
