Flashback Friday: Benefits of Brewer’s Yeast for Diabetes
A half-teaspoon a day of brewer’s yeast is put to the test in a randomized,...
Health and Nutrition Videos
Friday Favorites: Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?
Coffee and common herbal teas impair iron absorption, which may help explain some of their benefits.
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The Risks of Heart Stents
Why are doctors killing or stroking out thousands of people a year for nothing? How...
Why Angioplasty Heart Stents Don’t Work Better
Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree....
Flashback Friday: How Our Gut Bacteria Can Use Eggs to Accelerate Cancer
The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered...
Do Angioplasty Heart Stent Procedures Work?
There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures...
The Benefits of Millet for Diabetes
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes...
Flashback Friday: The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never...
Studies on Millet Nutrition: Is It a Healthy Grain?
Millet isn’t the name of a specific grain, but a generic term that applies to...
The Effects of Processed Meat on Lung Function
If the nitrites in foods like ham and bacon cause lung damage, what about “uncured”...
Flashback Friday: The Effects of Avocados on Inflammation
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test.
Lychee Fruit and Hypoglycin: How Many Are Too Many?
There is a toxin in lychee fruit that can be harmful, but only under certain...
Dr. Greger in the Kitchen: Cran-Chocolate Pomegranate BROL Bowl
Prebiotic goodness for breakfast to keep your microbiome happy all day long.
